Copenhagen

Hey, I'm Maria.

Mexican-born, Denmark-based. I'm a yoga & breathwork teacher and a trilingual content creator. My classes are calm, creative, and unhurried — a place to slow down and breathe when you're worn out. I also make honest content for brands that fit the way I actually live.

Pick the path that fits you ↓

Maria Montserrat seated in lotus pose on the grass

Three ways to find me

Whoever you are, there's a door for you.

Et samarbejde med Michala Storm

Regulér 🇩🇰

Et ko-reguleringsforløb for pædagoger — fordi du ikke kan regulere andre, hvis du ikke kan regulere dig selv.

Se forløbet