Copenhagen
Mexican-born, Denmark-based. Yoga instructor, mindfulness coach, and nervous system practitioner. I work with women who are performing brilliantly… and going blank when asked who they are outside of it.
Pick the path that fits you ↓
Whoever you are, there's a door for you.
Free community
A free community for women who are performing fine and know, privately, that performing fine and actually feeling fine are not the same thing. Body-based practices. Real conversations. A framework for figuring out who you are when you’re not performing.
Free newsletter
Weekly essays and practices on identity, the nervous system, and what happens when you stop performing fine. For women who are still going, and privately asking if this is all there is.
1:1 work
One-to-one work using yoga, mindfulness, and somatic practices to help you hear yourself clearly and figure out what you actually want. Not a programme. A direct line.
For brands
Conversion-focused content in English, Spanish, and Danish. Wellness, lifestyle, and consumer brands. Worked with brands across Europe.