The Staffroom · A monthly membership for teachers

You’re still showing up. But you stopped being there.

The Staffroom is a monthly membership for teachers who are still performing fine on the outside — and quietly disappearing on the inside.

This is not for teachers in crisis. It’s for the ones who are still going, still smiling at parents’ evening, still marking at 9pm — who sit somewhere quiet afterwards and think: is this it?
Join the founding month

€57/month · first 7 days free

Maria Montserrat smiling, seated, warm and grounded
You are Your Calling — The Staffroom

After The Staffroom

What actually changes.

You’ve been performing fine for so long you’ve forgotten what being real feels like.

You might haven’t had a breakdown. Or maybe you went on stress leave, came back and still…

You show up. You answer the emails. You’re good at this. And nobody sees the part that’s disappearing.

You’ve tried to fix it. A different school. Fewer hours. A better summer. The books you almost finished. The journals you kept for two weeks. The courses you bought on a hard evening and opened twice.

The feeling followed you.

So you’ve started to wonder if the problem is you. That you’re not strong enough for a normal life. That other people manage somehow — and you’re the one who can’t keep up. That doing everything right — the yoga, the journalling, the leave, the changes — and still feeling flat means something is fundamentally wrong with you.

It doesn’t.

Not in the way you’ve been thinking. Not the broken version of you. The buried one. The one who got quieter and quieter because there was never any room for her.

You’ve been blaming yourself for a signal you were trained not to hear. Not because you’re weak. Not because the job is wrong. Not because you chose badly.

Because the thing that needs attention isn’t out there.

It’s in here. And nobody has ever asked you to listen to it.

Here’s what’s actually happening

When you give everything — for years, to 28 students a day, to a system that never stops asking — the part of you that knows what you need gets quieter and quieter. Not gone. Just very good at being ignored.

The flat feeling isn’t a flaw. It’s a signal.

You don’t need to have the answers. You don’t need to have decided anything. You need to hear yourself again.

That’s what The Staffroom is for.

How it works

Structure that holds you, without pressure.

📓

8 weeks of weekly teachings

Teachings, body practices, and reflection prompts you can move through at your own pace — twenty minutes if that’s all you have. The body practices are there because clarity doesn’t come from thinking harder. It comes from listening to what’s already in your body. The prompts are there to help you hear it.

📞

Live calls every two weeks

Somewhere to bring what comes up, without carrying it alone. Being heard by someone who already knows the feeling — and a room full of people who do too. This is the part that changes the most.

🤝

A community that already gets it

No “have you tried a different school?” No “you’re so lucky to have that job.” Just people who are in the same place — and figuring out who they are on the other side.

🌱

Monthly practices after week 8

This doesn’t end in 8 weeks. You don’t finish The Staffroom — you keep using it. The point isn’t to complete a programme. It’s a relationship with yourself that doesn’t disappear when the structure does.

This is for you if…

This is for you if you’ve tried the leave, the change of school, the books, the journalling — and still come home flat. You’ve been telling yourself you’re just tired for longer than you can remember. You’ve started to wonder whether the problem is you.

It isn’t. But you won’t believe that until you hear yourself again.

Why me

Maria Montserrat.

I spent six years in classrooms across two countries. I went through two kinds of exhaustion — the crash (panic attacks, a month home, back before I was ready because I felt guilty for leaving) and the flat (still showing up, still functional, just slowly disappearing).

The flat one scared me more. Nobody sees the flat one. You can’t explain it. And you start to wonder if you’re imagining it.

I left without a plan. I flew to India and got certified as a yoga instructor. Not because I had a strategy. Because I needed to find out who I was when nobody needed anything from me.

I’m a certified yoga instructor, mindfulness coach, and nervous system practitioner. I built The Staffroom because this space didn’t exist when I needed it. Not a course to get through. Not a community where you perform being okay. A place to do the actual work, on your own timeline, with support that doesn’t disappear.

I’m not here from a mountaintop. I’m one step ahead. And I remember exactly what the flat felt like.

And I remember blaming myself for it. For years.

What teachers say

What teachers say when they finally have words for it.

Screenshots of messages and comments from teachers responding to Maria's content

These are from teachers who found this work through my content and courses. The Staffroom is new. What it’s built from is not.

Questions

Before you join.

“I don’t have time. I’m already exhausted.”

The Staffroom is designed for exactly this. Twenty minutes at a time. On your own schedule. In the car park after school if that’s the only quiet moment you have. You don’t need more hours in your week — you need to use a few of them on this instead of on something that isn’t working. The practices work best in small doses anyway. Your body needs space, not marathons.

“I’ve tried things like this before and nothing changed.”

Most things treat the outside: different strategies, better limits, new habits. This goes to the part that hasn’t changed no matter what you’ve tried — because the job was never the real problem. The first seven days are free. You can feel the difference for yourself before you commit.

“Is this going to tell me I should quit?”

No. The Staffroom isn’t about leaving. It’s about knowing who you are whether you stay or go. What you do with that clarity is yours. You can go through The Staffroom and choose to stay — and show up completely differently because of it.

“I’ve done everything right — the books, the yoga, the courses, the leave. Nothing actually changed. Why would this be different?”

Because everything you’ve tried has been aimed at the outside. A different school, better habits, more rest, a good summer — they treat the symptoms. The flat feeling isn’t coming from the outside. It’s coming from the part of you that has been signalling something for years that you’ve learned to override. The Staffroom goes there directly. Not to help you cope better with the current situation. To help you hear what the situation has been trying to tell you.

“I’m not sure I’m ready.”

You don’t have to be ready. You have to be tired enough of the current answer. You don’t need to be certain. You just need to be curious enough to try.

“What if I can’t make the live calls?”

All calls are recorded and available inside the community. You can also send questions in advance if you know you can’t be there live. You won’t miss the session just because you couldn’t attend it in real time.

The version of you who knows what she needs

She’s not a future version. She’s already in there.

She got quieter when things got heavy. She stopped asking for attention when there wasn’t room for her. She got very good at being fine.

She started to think the problem was her.

The Staffroom is where you start listening to her again.

The signal doesn’t disappear once you start hearing it. Life keeps being loud. The Staffroom is the place you come back to — every month — when the noise gets heavy again.

Founding month · July 2026

€57/month

Locked in at this price forever if you join in July.

From August 1: €77/month.

First 7 days free. Full refund in the first 7 days, no questions asked.

No minimum commitment. Cancel anytime.

Join the founding month