Weeks 1–3
Name what's actually happening.
We go to the root of it. What teaching has cost you, what it gave you, and what was never yours to carry. You'll feel the difference between depletion and identity — and start to hear yourself again.
A 6-Week 1:1 Programme · For Teachers
You've been giving everything. And somewhere along the way, you stopped recognising yourself. This is six weeks of 1:1 work — yoga, somatics, and transformational coaching — to go to the root of it and come back to yourself.
Only 3 spots · Founding price €497 · Begins with a free discovery call
If you're reading this
You became a teacher because you cared. You stayed because you believed in it. And somewhere between the marking, the parents' emails, and the meetings that could have been a message, you stopped recognising yourself.
You're exhausted in a way sleep doesn't fix. You go through the motions. You feel guilty for wanting something different. And a quiet part of you wonders: is this just what being a grown-up feels like?
It isn't. And it isn't your fault.
The shape of the work
Weeks 1–3
We go to the root of it. What teaching has cost you, what it gave you, and what was never yours to carry. You'll feel the difference between depletion and identity — and start to hear yourself again.
Weeks 4–6
Clarity becomes direction. Through somatic practices, values work, and coaching, insight turns into action — so you leave knowing who you are and what you want, not just that you're exhausted.
"I finally see — from my own eyes, not from fear."
Built differently
This isn't a course. It's six weeks of 1:1 work — yoga, somatics, mindfulness, and transformational coaching — built around you.
You won't only analyse your burnout — you'll feel your way through it. Each week includes breathwork, somatic inquiry, and movement, because the body holds what the mind hasn't processed yet.
I don't hand you a plan. I ask the questions that help you hear yourself again. Grounded in values work, identity coaching, and yoga philosophy — designed for lasting change, not temporary relief.
Every session ends with one small, real move. Not homework — a step toward the life that actually fits, whether that's still teaching or something completely different. Both are valid outcomes.
From early clients
"I felt heard for the first time in years. Maria doesn't just coach — she creates a space where you can actually breathe again."
"I came in thinking I needed a career plan. I left knowing who I was outside of teaching. That's worth more than any plan."
"I stopped dreading Sunday evenings. Not because I found a better job — because I found myself again."
Your guide
I'm Maria Montserrat — yoga teacher, mindfulness practitioner, and transformational coach. After years of working with burned-out educators, I built You're Your Calling because I kept seeing the same pattern: smart, caring people who gave everything to their students and had nothing left for themselves.
This programme combines yoga, somatics, mindfulness, and coaching — not as separate tools, but as one integrated journey back to yourself.
The six weeks
90-minute weekly calls · between-session practice recordings · WhatsApp support
We start where the depletion actually began. Not with a fix — with the truth that the system wasn't built for you, and that it's not your fault.
Your nervous system has been signalling for months, maybe years. We learn to read those signals — exhaustion, tension, numbness — instead of overriding them.
Values, identity, the things that light you up that have nothing to do with a classroom. The version of you that existed before the teacher took over.
The stories that keep you stuck — about duty, sacrifice, what a 'good' teacher does — where they came from, and how to gently put them down.
Not 'what should I do' — what do you actually want. We build a direction from your real values, not from what's expected of you.
You leave with clarity, one concrete next step, and the felt sense of being a whole person again — whether you stay in teaching or choose something new.
Everything included
Includes
You're not betting on yourself — you're making a clear-eyed decision. If something feels off on the discovery call, we don't proceed. No awkwardness, no invoice.
Still wondering?
Yes — especially then. The programme is designed for teachers running on empty. We start where you are, not where you think you should be.
We schedule around your life. You're a teacher; your week isn't 9-to-5. Flexibility is built in from the start.
That's exactly what the free discovery call is for — we both check it's a good fit before any commitment. And if after Week 1 it isn't what you expected, you'll get a full refund.
Send a short email and I'll reach out to book your free 30-minute discovery call. No pressure, no sales pitch — just a real conversation. Applications close when the three spots are filled.
Only 3 spots available
It starts with a free 30-minute discovery call. No pressure, no commitment — just a real conversation about whether this is right for you.